quinoa flakes

Perfect (n)oatmeal and a new setup

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It has been quite a hiatus, and I apologize but adjusting to full time school and figuring out a new photo set up has been a challenge. However, after visiting Rona yesterday (where the loveliest girl ever helped me) I got my hands on a beautiful piece of plywood which I turned into a gorgeous tabletop (I may actually install legs into it and make it a functioning table for shoots). Other elements of my DIY were not as successful and I fear an investment in some pieces will leave me with more month at the end of the money. Nonetheless I’m making it work!

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Paleo Lemon Quinoa Muffins – Gluten/Grain/Dairy free

I’ve been wanting to make a good muffin recipe for a while, but I┬ádidn’t want to use coconut or almond flour. Finding quinoa flour in my pantry, I was inspired to make this. I’ve been trying to find the glycemic index of quinoa, and am finding really contradictory information – so I won’t outright say that quinoa is good/bad for people with diabetes just yet… it will require further research. Nonetheless, I really love this recipe and I hope you will too:)

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