breakfast

Not-so-basic Pumpkin Pie Bean Blondies – Gluten/Sugar/Dairy Free

Somehow, it is October. With the fall comes everything pumpkin, so I thought I would follow suit by making something pumpkin and delicious. This recipe developed from an interesting origin – it started off with my desire for something akin to cookie dough and remembered a video I saw on youtube of a chickpea-based s’mores dip. After pulling out the ingredients and making the dip, I realized I didn’t like the flavour. Making hummus was out of the question since I had added sweetener to it, but I remembered that making brownies and blondies out of beans is really common. I threw in some ingredients, popped the mix in the oven and prayed for a miracle. A lot of the recipe was eye-balled so these quantities are basically an approximation. This recipe can also be used to make mug cakes!
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Not your mother’s biscuits – Paleo friendly, grain/gluten free

love breads and pastries, and having a grain intolerance puts a strain on this love. Majority of the time I’m day dreaming of the day when I will bake something like a croissant that will end up being a perfect subsitute. Sadly I’m not there yet, but making these biscuits today came really close. This recipe was taken from HomeMade Healthy on YouTube, but I will post my own version of this in the coming weeks because I’d like to try and improve the flavour and texture. I give my feedback on the recipe below! Thanks HomeMade Healthy for your recipe and keep an eye out for my own version soon!

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Morning Green Drink

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My friend Dave (check out his site here) brought his lovely wife Sonia to a BBQ this weekend. She is a private chef who specializes in paleo food. I got a chance to speak with her, and she told me of this great green smoothie she makes every morning. I follow her on instagram (check out her instagram here) so I decided to see if the recipe for this would be on there and sure enough it was! Here is my rendition of this smoothie! I hope you enjoy it 🙂

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Perfect (n)oatmeal and a new setup

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It has been quite a hiatus, and I apologize but adjusting to full time school and figuring out a new photo set up has been a challenge. However, after visiting Rona yesterday (where the loveliest girl ever helped me) I got my hands on a beautiful piece of plywood which I turned into a gorgeous tabletop (I may actually install legs into it and make it a functioning table for shoots). Other elements of my DIY were not as successful and I fear an investment in some pieces will leave me with more month at the end of the money. Nonetheless I’m making it work!

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Paleo Lemon Quinoa Muffins – Gluten/Grain/Dairy free

I’ve been wanting to make a good muffin recipe for a while, but I didn’t want to use coconut or almond flour. Finding quinoa flour in my pantry, I was inspired to make this. I’ve been trying to find the glycemic index of quinoa, and am finding really contradictory information – so I won’t outright say that quinoa is good/bad for people with diabetes just yet… it will require further research. Nonetheless, I really love this recipe and I hope you will too:)

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Quinoa mug cake

I love a quick, hearty breakfast and this one hits the spot. Ive been perfecting this one for a while I hope you guys find it as lovely! This morning I was running errands with my mom so I made it in a mug and took off

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