About

 

“Let food be thy medicine” – Hippocrates 460BC – 370BC

My name is Renata and I’m 25 and I hold a BSc in Kinesiology from McMaster University and currently attend the Canadian College of Naturopathic Medicine. My passion for cooking and baking and my knowledge of micro/macronutrients and phytochemicals has urged me to combine these two aspects into cooking for health, vitality, youth, and happiness. Food is an integral part of life, and I believe you can have your metaphorical cake and eat it too. I hope my recipes will inspire a healthier lifestyle in those who are seeking it and offer a refreshing twist to your current meal styles.

I’m also affiliated with the lovely Aathma Online team. They will be featuring some of my posts and I am more than excited to embark on our journey together. Their content is real, raw, honest, and 100% authentic. They have some exciting projects coming up so keep an eye out for those!

 

With love,

Renata

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s